Sunday Times feature.

SundayTimes

Not a long past, but an event like this is something I just had to share. Yesterday, for the first time, I was featured in the Sunday Times. A very nice journalist called Leaf Arbuthnot came all the way from London to interview me here in Wales.

We talked about the process by which I came into writing, the new book, the passing of Martin McGuinness and the vulnerable nature of police work, in the light of the recent Westminster attack.

I hope you enjoy reading it.

The old man’s humour

Yesterday my daughter e-mailed me again asking why I didn’t do something useful with my time. Like sitting at home writing books is not a good thing. Talking about me “doing something useful” seems to be one of her favourite topic of conversation. She was “only thinking of me” and even suggested I go down to the village hall or the library and hang out with the folks there.

I did this and when I got home last night I decided to show her that I had learned one or two things in life to help keep myself busy.
I e-mailed her and told her that I had joined a parachute club.

She replied, “Are you crazy? You are in your fifties, and now you’re going to start jumping out of perfectly good planes?”

I told her that I even got a membership card and e-mailed a copy to her..

She immediately telephoned me, “Good grief, where are your glasses! This is a membership to a Prostitute Club, not a Parachute Club.”

I replied, “Oh boy, I’m in trouble again. I really don’t know what to do, I signed up for five jumps a week… and prepaid!”

The line went quiet and her friend picked up the phone and said that she had fainted.

Life as a Dad is not getting any easier, but sometimes it can be fun.

Terror on the streets – peace will return

Kill one … frighten a thousand

terror attack 2

 

 

 

 

 

– The number of terrorist attacks is increasing

 – terrorist attacks are more widespread

 – Europe is experiencing terrorism of a kind never before seen

 – New forms of terrorism motivated by religious imperatives are fundamentally different from terrorism of thirty years ago.

Modern perception, promoted and, arguably supported by what we read in the press and see through the media, but is it reality?

What is terrorism?

In simple terms, it is a technique that boils down to killing civilians in order to influence, shock, impress, provoke, coerce or harm relevant  third parties.

In legal terms, there is no internationally accepted definition of terrorism. One man’s terrorist is often seen as another man’s freedom fighter, for example.

What is a terrorist? A tough question to answer. Terror can come from the State, from a dictator or from a secret police. It can be undertaken by religious believers or atheists, left or right-wing political groups, vigilantes, death-squads, invading Armies or Governments.

And is terrorism a new phenomenon? Although we are experiencing a recent surge in religious terrorism, the mythology of most world religions is filled with violent images and bloody histories. For example, all three Abrahamic religions have experienced radical offshoots that have at some time promoted extreme interpretations of their beliefs and a resulting ‘holy war’ that included worldwide political objectives. The same can be said of non-Abrahamic religions such as Hinduism and Buddism.

terror attack 4

Terrorism is not new. It existed at the time of the crusades and during the tortures and abuses of the Inquisition. Genghis Khan and other Mongols used it as a tactic to overcome their enemies, as did the Roman Empire. In more recent times, invading German and Japanese Armies in WWII used terror to subjugate potentially resistant populations.

Marxists tried to divide human societies by class and propagate ‘class war’, Fascists used race to identify their enemy.

We now experience terrorism motivated by religion, dividing humankind into true Muslims on one hand and unbelievers (kafir) and heretics (takfir) on the other.

Kill ten … frighten a million.

Islamist Jihadi terrorism has become our main form of trans-national terrorism in the last ten to twenty years. But this does not mean that all Islamist movements include Jihad in their priorities – they do not. There are examples who abstain from any form of violence.

terror attack 5

Something in the modern world, perhaps globalisation, is unsettling many people and their search for a secure future is leading some to reject the modern world and to favour a violent solution to changing the threat that they perceive.

Kill a hundred … frighten a whole population.

So, what of the future? History tells us that all forms of terrorism will eventually fail. Current threats will fade and be replaced by new motivations and causes.

The current Islamic threat is new, because it is so transnational, involving myriad groups, and there is no specific grievance that can be addressed, nor any specific leadership with whom a negotiated solution can be found.

And despite the lessons of history, our leaders still appear surprised that military intervention in places like Iraq has proved ineffective without subsequent political solution and this has only led to increased violence.

Terrorism relies upon fear to succeed.

If we do not fear it, if we recognise that history teaches us a solution to this current wave will be found or it will simply fade with time, then it will fail, as it always has.

Time will heal. Peace will return.

terror attack 1

 

 

 

 

 

 

I believe that – I have to believe it – the alternative is far too catastrophic to contemplate.

 

 

 

Thoughts of an older voter

Today, the UK saw a result to the ‘Leave EU’ referendum that some predicted but none really expected.

The reaction to it has been frightening. Social media is awash with stories of families torn apart, arguments, and even fights. A senior politician who campaigned to leave the EU has been attacked by a mob.

Some of us simply sit back and smile. We’ve seen it all before.

I think many of us older peeps are more reflective and less reactive than the younger generation. We know, from life experience, that this can all change, economic separation from Europe may never happen, and so much of what goes on in the political world is just talk.

This vote may well act as a wake-up call to the political classes that they cannot just carry on doing what they think is best. It may – and I hope those that think this are right – just be the start of a brave new Europe and a brave new world. But it may not, and nothing may change in the long run, or it may change and then return to the way it was. Such is the way of things.

Why did people vote ‘leave’ in such large numbers, when the economic arguments were so against such a move? Some say is was the ‘immigration’ issue. I have a personal perception that people didn’t react to immigration so much as to the lack of investment by successive governments in infrastructure to support the growing population. By that, I mean the NHS, Education etc. By and large, we welcome new cultures but people (here in Wales) have become very angry as they see our support services in a state of collapse. If we had the infrastructure in place to accommodate those that choose to come and live here, there would be no NHS queues, no lack of school places, no lack of social housing. But there is, and free movement of EU citizens copped the blame, rather than the real cause which is the lack of long-term investment.

And I wonder if many voted ‘against’ what the political parties were recommending more than ‘for’ leaving the EU because they no longer trust people who they perceive as liars with their noses in the trough? Do politicians imagine that people have forgotten confidence shaking and well publicised events such as the expenses scandals and the decisions to award themselves inflation-busting pay rises, while promoting austerity for everyone else?

And, I think that our politicians have spent many years blaming EU government for problems in the UK, and this sank in so much that when they turned around at the last minute and said ‘EU is good’, people simply didn’t believe them.

But, like I said, my guess is that in a few years we will look back on today and wonder at how people reacted so vociferously to the result.

I’ve seen many governments come and go, I was around when the EU started up and I’ve seen it head off in a direction we didn’t expect. And I’ve seen the collapse of soviet Russia, East and West Germany re-united, the Northern Ireland Peace Process succeed and Scotland, Wales and NI achieving far greater independent control than used to be the case. All these things were deemed impossible once, and they all came to pass.

Today will one day be history, no more, no less. And we will look back on it and reflect. either on what we imagine could have been, or what happened as a result.

Psychological Contracts for Dummies

John Sutherland at his very best.

policecommander

Yesterday, I sat down and had a conversation with another Met PC who is thinking about moving on. He’s got seven years’ service and loads to offer, but he had tears in is eyes as he told me he’d reached the conclusion that his future lies elsewhere.

Not that long ago, I had similar but separate conversations with two other PCs – excellent officers from different Met Boroughs – who were leaving the Job long before their time. There was nothing I could do to change their minds.

And we need to read the signs.

I still think this is the best job in the world – and unequivocally one of the most important – but I also recognise that, in the view of many officers, all is not well with policing at the moment.

It’s not that they have stopped caring (completely the opposite in fact), it’s just that…

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Crimefest16

A year ago, I had never heard of Bristol Crimefest so when my publisher asked me to attend and take part in a couple of interview panels, I really had no idea what I was signing up for.

I arrived at the Bristol Marriott hotel, checked in to a very comfortable room and then went to register for the festival. I’m sure you can imagine my surprise when I asked festival organiser how many people we coming. The answer? Five hundred and fifty! I think he saw my shocked look as he then reassured me that there would be know more than a hundred and fifty at each panel!

First evening was spent with fellow Orenda Authors when our wonderful publisher, Karen Sullivan, took us all out for a nice Italian meal. I had the chance to meet and talk to Michael Grothaus, Michael Stanley, Yusuf Toropov, Kati Hiekkapelto and Paul Hardisty.

Returning to the hotel, I began to notice faces that I recognised. Mari Hannah spoke to me (absolutely charming) and Rod Reynolds (looks so young). Then I saw an ‘old friend’ Michelle Davies, who I met in Glasgow in March when we did our very first interviews together. A great catch up was had.

And then it was time for bed!

Day one dawned. Breakfast – full english, of course – as you should always go into battle on a full stomach, and then off to meet the team for the first panel. Pete Adams (hilarious), Daniel Pembrey (young, talented AND handsome) and the wonderful Lisa Cutts. Lisa is a serving detective and – not a lot of people know – her father was my first DI (detective inspector). Lisa and I had spent the previous evening in the bar talking JOB, as coppers often do!

crimefest panel 4Lisa and I met up with our ‘moderator’ Caro Ramsey. Caro is from Glasgow and turned out to have a very sharp sense of humour. With another natural comedian in Pete Adams, it didn’t take long before they had our audience laughing. Lisa, Daniel and I simply followed where they led.

The hour passed very quickly, and then we headed off to sign a few books.

Then, a very strange thing happened. At 7pm I joined a large queue of people as we headed for the main hall. There were to be announcements, the Crime Writers Association were publishing the long-lists for the 2016 Dagger Awards. I was aware that my publisher had nominated Wicked Game but, well, let’s get real, there are hundreds of entries and some very talented and experienced authors in the mix. As the announcements started, I found myself chatting quietly to a lovely lady who turned out to be none other than Zoe Sharp. I wasn’t paying as much attention to the stage as perhaps I should have been (guilty m’lord) but I then thought I heard my own name being announced. Zoe confirmed it. A few moments later my hand was being squeezed by more people than I could count. Wicked Game had been long-listed, for the John Creasey New Blood Dagger, along with eight other entries. My publisher gave me a kiss, my phone started buzzing. I was stunned, and speechless.

That night, I celebrated with fish n chips and a cider, at the Catch22 resturant (very good, well recommended – try the grilled fish) opposite the hotel. I met Mick Heron (Spy novelist) and, as he was also listed for another Dagger, we celebrated together.

Next day, I was on the red-eye panel, the one that starts at 9am, the morning after some people were in the bar until the wee small hours. To my surprise, we had a full house again. This time we were under the guidance of Laura Wilson. On the panel were Sara Ward, Yusuf Toropov, Anja de Jager and a certain Mr James Law. James is a former submariner and the author of a big-selling book by the name of Tenacity.

crimefest panel 1

JS Law starts the banter…

Put an ex-navy man and an ex-soldier together and the inevitable happened. First he took the rise out of the Army, then I remembered a navy joke, and soon the craic was well under way. What the people outside the room must have thought of the laughter, I don’t know. What our fellow authors must have thought, I dread to think!

 

Soon came the time to head home. All too soon as I had made some great new mates and met some fascinating people. I was really quite amazed at how friendly and welcoming the crime-fiction community is.

And will I go next year? If they’ll have me, you bet. James Law and me might just start up a double act.

PTSD – a road to recovery

ptsd recovery road

In previous posts, I have written on how Writing helped me with PTSD and about the traumas that first triggered my symptoms.

Writing and talking to a sympathetic counsellor was a significant step on my road to recovery.

But what is recovery? Is PTSD curable, or is it something we just have to learn to live with?

ptsd pic

Recovery from PTSD doesn’t mean forgetting the trauma that triggered it.

What happened, happened, and that will not change. You were there, you remember, you will always remember.

The only part of the PTSD equation that can change is you.

Recovery does not mean cure. What is does mean is regaining control – control of your life.

ptsd distress

Making the first step is the hardest (courtesy of Sue Black Photos)

It means learning how not to have the debilitating emotional and physical reactions that have become part of your life.

It means learning about PTSD, what it is and why it effects you in the way that it does – Understanding brings strength.

It means learning to relax, to reduce stress levels and to sleep, and not just any type of sleep, I mean that quality, restful un-interrupted sleep that you used to enjoy before the dreams.

It means finding ways to ease your symptoms, such as ways to limit your reactions to trigger events.

It means regaining self-confidence and self-respect.

The journey

snakes ladders

For me, the road to recovery has been like the game of snakes and ladders.

But with some differences.

In the board game, you move forward, starting on square 1, to eventually aim to end the game at square 100. On the way, if you land on certain squares there will be a ladder to help you up or a snake that will send you further down the board. Some ladders are very helpful, others not so. Some snakes are a small setback, others much greater in effect.

The reality.

On the road to recovery you don’t know which ladders are going to help you or how far they will help you climb. At the point where you step on the rung, your upwards journey may be very short or even go nowhere, or it may be just the ladder you were seeking and end up taking you a long way forwards.

ptsd writing

Writing was my ladder

Similarly with the snakes. At first, on your journey, you cannot see them. They take you by surprise, shock you, and slip you very quickly towards where you started. But, as you experience the snakes, you get better at reacting to them. You learn how to jump off, so you don’t slide so far. And, as your recovery improves, you learn how to spot the snakes and how to step over them as you move onwards and upwards.

Winning the game.

Making effective progress means seeking help, and being brave enough to accept that you cannot do it on your own. It’s a long upward climb, a mountain, one that nobody should undertake on your own.

ptsd talking

Talking to a counsellor will help

To climb it, you’ll need equipment that’s up to the challenge and guidance from those that know how.

And to get that guidance, you’re going to need support. Not just the support of those close to you but professional support and peer support.

There are many sources of help, from Combat Stress through to the NHS, and many types of treatment.

Not all will work for you. We are all different, with different trauma, different memories and different symptoms. And we all respond individually to the range of treatments available.

Writing was my ladder.

Go find yours.

PTSD – let it be a mountain that you turned into a molehill.

 

My first Blog…I am still a Detective, not Defective!

Excellent post on depression, what it does to you and how those around you can help

boomicony

It has occurred to me, that my first blog I wrote in 2014is not on here, so as it hada pretty positive reactionand practicallyhas beenlife changing for me, it is only right that I put it on here.

I would also like to say thank you so muchto everyone who liked it and shared it since, it has given me confidence to carry on writing.

I am still a Detective, not Defective!

I am a detective constable with 24 years service. I recently had a breakdown and subsequently was diagnosed with depression.

This was caused by too much stress over a long period of time.

I am writing this because I feel one of the last taboos is talking about being in the police and recovering from this type of illness.

I want to help others understand more about stress and depression, how they can spot it in others and…

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